Tinnitus Group Recap December 2019 Happy Holidays! Moving into December with all the festivities and family is an exciting time! For those living with Tinnitus, it can also be tricky with group environments. This month we discussed some group strategies and how partners can support in those situations. It is the hope that through this group, anyone with Tinnitus can join in to find support from others who have Tinnitus, learn about new therapies to try, possibly test out some of them out, and ultimately find hope in knowing they are not alone. Let’s dive into this month’s topic! This Month’s Group This month we were joined by 3 individuals with Tinnitus and their spouses. These individuals have all had Tinnitus for a number of years and tried out a variety of therapies to bring down the ringing. In groups, many of them already have strategies that work well for them. We also discussed some new tactics to try too. Holidays and Large Groups All of us could agree, we look forward to the holidays and seeing family. It's a wonderful time bringing everyone together... all the excitement, all the noise; talk about loud! With each person, their tolerance for loud environments varies - one can handle small groups of around 5-6 people max, another it's really only one-on-one. Knowing your limit can help you plan and prepare for those environments. Leaving the room for a few moments if it gets too loud (one individual goes and does the dishes as...