Tips on How to Talk about your Hearing Loss

Hearing loss is an invisible condition and one that affects people of all ages. Like most invisible conditions, it can be helpful to let people know about your needs and how they can best support you. Now with masks and social distancing due to Covid-19, this can be especially important. But, in order for that to happen, you need to talk about your hearing loss…

But how do I talk about it? Won’t that be awkward?

It doesn’t have to be! There are a few ways that you can talk about your hearing loss with the various people in your life. 

Here are three ways to discuss your hearing loss:

Basic Disclosure 

A basic disclosure is to openly share about your hearing loss and any details about your condition that seems relevant in the moment.  

“I have hearing loss caused by loud noises. I wear hearing aids to help. Could you please get my attention before speaking?”

Having these conversations gives enough information for those around you to, understand the situation, shift their communication style, and provide general support for you.

Non Disclosure

This is a way to describe your hearing loss without necessarily sharing personal details. This could be used with cashiers, your server at a restaurant, or anyone really. For example, these would be phrases that provide a suggestion, but not giving specific detail about why…  

“I can’t hear you, please speak up”

“I didn’t catch that, would you mind repeating”

“I’m having difficulty hearing, could you please turn down the music”

By asking for what you need, you are advocating for yourself without having to give too much detail. 

Multipurpose Disclosure

Very similar to basic disclosure as you are providing details about your condition, but additionally adding more specific details about you and what you need. This can be used with anyone and will help them understand how to communicate with you in the best way possible, for example…

“I have hearing loss, more in my left ear. Could you please come to the right side of me to talk”

Providing specific examples allows for the best flow in conversation. Conversation is a two-way street. When you express to the other person your needs in conversation, they can do their part in making sure everything is heard and understood.

Continue the conversation…

In conclusion, whether it’s your family, friends, boss, coworker, or a server at a restaurant, the key is being open about what you need to understand and converse with ease. Based on your comfort level, you can still find ways to advocate for your needs.

Talking about your hearing loss doesn’t have to be awkward; it’s empowering you! Everyone goes through an adjustment period, but you can move from concerned to confident just like Vera; check out her blog “Are you a hider or flaunter?” for her experience with sharing her hearing loss.

What are some phrases or ways you’ve let others know about your hearing loss? Let me know in the comments. Need more information to share with your family and friends on how to best support you? Check out our blog on communication styles.